Reading, learning English, and managing blood sugar levels all at once

This might sound a bit strange, I know. However, they are all important to me.

Why do I even care about blood sugar levels? That’s because I have to. At some point in life, we all do.

Anyway, I eat fruit for lunch, hold my phone in my hand, and then read the KBS news aloud in English. Inside my house, of course.

While I roam around the house like a ghost, my blood sugar should stay stable. Fruit doesn’t really increase blood sugar levels as much as rice does, but whatever.

After finishing the news, I sometimes read books while walking around inside, of course.

This makes my lunchtime fly by, and I can work toward my 10,000 step goal per day.

There are always good ways and means if you really think about it. I love it.